Low GI Diet for Polycystic Ovarian Syndrome: Your definitive guide to using the

The Nile on eBay   FREE SHIPPING UK WIDE   Low GI Diet for Polycystic Ovarian Syndrome by Jennie Brand-Miller, Kate Marsh, Nadir Farid

Low GI foods are vital when addressing the underlying cause of polycystic ovarian syndrome (PCOS) - insulin resistance. This handy guide is filled with indispensable advice on switching to the low GI diet, including menu plans and delicious recipes. It includes: easy-to-understand information on low GI carbs and their benefits for PCOS.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

If you ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control. This updated edition is companion to Australia s original New York Times bestseller, the LOW GI DIET HANDBOOK and is filled with indispensable advice on switching to a low GI diet. The authors total lifestyle approach includes: Easy-to-understand information on low GI carbs and their benefits for PCOS Practical tips to make low GI eating and regular exercise a way of life An at-a-glance guide to the GI and glycemic load values of more than 1000 foods How to beat the symptoms of PCOS How to boost fertility How to balance hormones How to reduce insulin resistance How to reduce the risk of diabetesStart eating towards good health today!

Author Biography

PROFESSOR JENNIE BRAND-MILLER, PHD, one of the world's leading authorities on carbohydrates and the glycemic index, has championed the glycemic index approach to nutrition for over two decades. Professor of Nutrition at the University of Sydney and the President of the Nutrition Society of Australia, Brand-Miller was recently awarded Australia's prestigious ATSE Clunies Ross Award for her commitment to advancing science and technology. PROFESSOR NADIR FARID, MBBS, FRCP (C), FACP, is an internationally recognized investigative and clinical endocrinologist. He lives in London. DR KATE MARSH, a dietitian who has coeliac disease and type 1 diabetes, has recently completed a study into low-GI eating and women who have PCOS, a condition which makes it difficult for women to conceive. She has co-authored two other books on low-GI eating.

Review

This book is an excellent resource for women with PCOS, giving helpful advice on diet, exercise and medication. - Polycystic Ovarian Syndrome Association of Australia Inc (POSAA)

Long Description

If you ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control. This updated edition is companion to Australia s original New York Times bestseller, the LOW GI DIET HANDBOOK and is filled with indispensable advice on switching to a low GI diet. The authors total lifestyle approach includes:Easy-to-understand information on low GI carbs and their benefits for PCOSPractical tips to make low GI eating and regular exercise a way of lifeAn at-a-glance guide to the GI and glycemic load values of more than 1000 foodsHow to beat the symptoms of PCOSHow to boost fertilityHow to balance hormonesHow to reduce insulin resistanceHow to reduce the risk of diabetesStart eating towards good health today!

Review Quote

This book is an excellent resource for women with PCOS, giving helpful advice on diet, exercise and medication. - Polycystic Ovarian Syndrome Association of Australia Inc (POSAA)

Details ISBN0733626726 Pages 272 Publisher Hachette Australia ISBN-10 0733626726 ISBN-13 9780733626722 Format Paperback Imprint Hachette Australia Place of Publication Sydney Country of Publication Australia DEWEY 613.26 Author Nadir Farid Birth 1952 Qualifications M.D. Language English Media Book Year 2011 Publication Date 2011-01-01 Series The Low Gi Diet Subtitle Your definitive guide to using the Glycemic Index to manage polycystic ovarian syndrome Audience General NZ Release Date 2010-12-31 AU Release Date 2011-01-01 We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

30 DAY RETURN POLICY

No questions asked, 30 day returns!

FREE DELIVERY

No matter where you are in the UK, delivery is free.

SECURE PAYMENT

Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:160905884;