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Macro Diet for Dummies, Paperback by Frey, Malia, Like New Used, Free shippin...

Macro Diet for Dummies, Paperback by Frey, Malia, ISBN 139421622X, ISBN-13 9781394216222, Like New Used, Free shipping in the US This must-have guide for mastering the popular meal plan that has helped athletes, celebrities and people like you build lean muscle and lose fat for good shows you how to track macronutrients instead of calories to give your body the correct balance of daily nutrients to feel energized, strong and healthy. Original. Illustrations.

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ConditionLike New
Book TitleMacro Diet for Dummies
ISBN9781394216222
Subject AreaHealth & Fitness, Medical
Publication NameMacro Diet for Dummies
PublisherWiley & Sons, Incorporated, John
Item Length9.2 in
SubjectClinical Medicine, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Macrobiotics, Diet & Nutrition / Diets
Publication Year2024
TypeTextbook
FormatTrade Paperback
LanguageEnglish
Item Height0.9 in
AuthorMalia Frey
Item Weight16 Oz
Item Width7.4 in
Number of Pages336 Pages

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