Buy Managing Anxiety With CBT For Dummies By Davey, Graham C.

Buy Managing Anxiety With CBT For Dummies By Davey, Graham C.

This site may earn a commission as part of the eBay Partner Network and Amazon Associates Program if you make a purchase through our links.

See Details on Ebay

Managing Anxiety with CBT For Dummies by Davey, Graham C.

Introduction 1 Part I: Understanding Your Anxiety 7 Chapter 1: All About Anxiety 9 Chapter 2: Making a Map of Your Anxiety 23 Part II: Tackling Your Anxiety 37 Chapter 3: Going for Goals.

19.93$ Buy It Now

Item	116310414564
Seller	yourglobalmall ( 42624 ⭐ ) 97.2% Location: Hillsdale, AU, NSW Accept Payments With ,
Shipping	See shipping cost, Ships to Australia, ...
Guarantee	eBay Money Back Guarantee
Condition	Brand New
EAN	9781118366066
UPC	9781118366066
ISBN	9781118366066
Item Length	21.5 cm

Graham Davey is Professor of Psychology at the University of Sussex and Editor-in-Chief of the Journal of Experimental Psychopathology. Kate Cavanagh is a Senior Lecturer in Clinical Psychology at the University of Sussex. Fergal Jones is a Senior Lecturer in Clinical Psychology at Canterbury Christ Church University in Kent. Lydia Turner is a Consultant Psychological Therapist, and Adrian Whittington is a Consultant Clinical Psychologist, both based at the Sussex Partnership NHS Foundation Trust.

Introduction 1 Part I: Understanding Your Anxiety 7 Chapter 1: All About Anxiety 9 Chapter 2: Making a Map of Your Anxiety 23 Part II: Tackling Your Anxiety 37 Chapter 3: Going for Goals..39 Chapter 4: Facing Your Fears51 Chapter 5: Finding Out if Your Fears Are Fact or Fiction63 Chapter 6: Letting Go of Worry 81 Chapter 7: Anxiety Rules and How to Break Them 93 Part III: Making Progress and Moving On 107 Chapter 8: Looking at the Bigger Picture 109 Chapter 9: Creating Your Route Map for a Brighter Future 123 Part IV: The Part of Tens 135 Chapter 10: Ten Tips for Tackling Anxiety 137 Chapter 11: Ten Inspiring Tips for Moving On from Anxiety 145 Index 157

People who viewed this item also viewed

Managing Anxiety With CBT For Dummies By Davey, Graham C. • 17.62$

Managing Anxiety with CBT For Dummies by Davey, Graham C.

17.62$ 08d Details

Managing Anxiety With CBT For Dummies - 9781118366066 • 12.68$

Managing Anxiety with CBT For Dummies - 9781118366066

12.68$ 09d Details

Managing Depression With CBT For Dummies By Thomson, Brian • 21.14$

Managing Depression with CBT for Dummies by Thomson, Brian

21.14$ 05d Details

Managing Anxiety With CBT For Dummies, Paperback By Davey, Graham; Cavanagh, ... • 12.98$

Managing Anxiety with CBT for Dummies, Paperback by Davey, Graham; Cavanagh, ...

12.98$ 22d Details

Managing Depression With CBT For Dummies - 9781118357187 • 13.54$

Managing Depression with CBT For Dummies - 9781118357187

13.54$ 18d Details

NEW BOOK Managing Anxiety With CBT For Dummies By Graham C. Davey (2012) • 17.49$

NEW BOOK Managing Anxiety with CBT For Dummies by Graham C. Davey (2012)

17.49$ 06d Details

Managing Anxiety With Mindfulness For Dummies • 9.76$

Managing Anxiety with Mindfulness for Dummies

9.76$ 23d Details

Managing Anxiety With Mindfulness For Dummies By Marshall, Joelle Jane • 18.67$

Managing Anxiety with Mindfulness for Dummies by Marshall, Joelle Jane

18.67$ 04d Details

Managing Anxiety With Mindfulness For Dummies - 9781118972526 • 13.54$

Managing Anxiety with Mindfulness For Dummies - 9781118972526

13.54$ 09d Details

Managing Anxiety With Mindfulness For Dummies By Marshall, Joelle Jane • 18.67$

Managing Anxiety with Mindfulness for Dummies by Marshall, Joelle Jane

18.67$ 07d Details

Managing Depression With CBT For Dummies By Thomson, Brian [Paperback] • 19.07$

Managing Depression with CBT for Dummies by Thomson, Brian [Paperback]

19.07$ 08d Details

Managing Anxiety With CBT For Dummies By Graham C. Davey (English) Paperback Boo • 17.62$

Managing Anxiety with CBT For Dummies by Graham C. Davey (English) Paperback Boo

17.62$ 07d Details

Managing Anxiety With CBT For Dummies By Graham C. Davey (English) Paperback Boo • 19.99$

Managing Anxiety with CBT For Dummies by Graham C. Davey (English) Paperback Boo

19.99$ 27d Details

Managing OCD With CBT FD By Willson • 23.21$

Managing OCD with CBT FD by Willson

23.21$ 21d Details

Managing OCD With CBT FD By Willson • 23.87$

Managing OCD with CBT FD by Willson

23.87$ 09d Details

Managing Depression With Mindfulness For Dummies By Gebka, Robert • 17.37$

Managing Depression with Mindfulness for Dummies by Gebka, Robert

17.37$ 04d Details

Managing Anxiety With Mindfulness For Dummies By Joelle Jane Marshall (English) • 24.42$

Managing Anxiety with Mindfulness For Dummies by Joelle Jane Marshall (English)

24.42$ 24d Details

Managing Anxiety With Mindfulness For Dummies By Joelle Jane Marshall (English) • 13.49$

Managing Anxiety with Mindfulness For Dummies by Joelle Jane Marshall (English)

13.49$ 08d Details

Managing Anxiety With CBT For Dummies By Adrian Whittington 9781118366066 Paper • 15.45$

Managing Anxiety with CBT For Dummies by Adrian Whittington 9781118366066 Paper

15.45$ 29d Details

Managing Anxiety With Mindfulness For Dummies By Joelle Jane Marshall (English) • 20.98$

Managing Anxiety with Mindfulness For Dummies by Joelle Jane Marshall (English)

20.98$ 09d Details

Managing Depression With Mindfulness For Dummies By Gebka, Robert • 17.37$

Managing Depression with Mindfulness for Dummies by Gebka, Robert

17.37$ 07d Details

Managing Anger With CBT For Dummies By Gill Bloxham (English) Paperback Book • 17.10$

Managing Anger with CBT For Dummies by Gill Bloxham (English) Paperback Book

17.10$ 25d Details

Adrian Whittington - Managing Anxiety With CBT For Dummies - New Paper - N555z • 15.41$

Adrian Whittington - Managing Anxiety with CBT For Dummies - New Paper - N555z

15.41$ 02d Details

Managing Depression With CBT For Dummies By Brian Thomson (English) Paperback Bo • 15.84$

Managing Depression with CBT For Dummies by Brian Thomson (English) Paperback Bo

15.84$ 16d Details

The Catastrophic Worrier: Why You Worry And How To Stop By Davey, Graham • 18.39$

The Catastrophic Worrier: Why You Worry and How to Stop by Davey, Graham

18.39$ 08d Details

The Catastrophic Worrier: Why You Worry And How To Stop By Davey, Graham • 21.73$

The Catastrophic Worrier: Why You Worry and How to Stop by Davey, Graham

21.73$ 18d Details

Cognitive Behavioural Therapy Workbook For Dummies 2E By Branch, Rhena • 24.20$

Cognitive Behavioural Therapy Workbook for Dummies 2E by Branch, Rhena

24.20$ 16d Details

The Anxiety Epidemic: The Causes Of Our Modern-Day Anxieties By Graham Davey (En • 23.99$

The Anxiety Epidemic: The Causes of our Modern-Day Anxieties by Graham Davey (En

23.99$ 11d Details

The Anxiety Epidemic: The Causes Of Our Modern-Day Anxieties By Graham Davey (En • 23.44$

The Anxiety Epidemic: The Causes of our Modern-Day Anxieties by Graham Davey (En

23.44$ 28d Details

CBT Anxiety Workbook For Kids: Mindful Affirmations And Activities For Kids By N • 27.22$

CBT Anxiety Workbook for Kids: Mindful Affirmations and Activities For kids by N

27.22$ 19d Details

Explore more options

No more products to load

We use cookies to ensure you get the best experience. More