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Managing Anxiety With Mindfulness for Dummies : Portable Edition, Paperback b...
Managing Anxiety With Mindfulness for Dummies : Portable Edition, Paperback by Marshall, Joelle Jane, ISBN 111897252X, ISBN-13 9781118972526, Brand New, Free shipping in the US Offers guidance on reducing anxiety with mindfulness techniques, and sheds light on anxiety's causes, helpful breathing exercises and meditations, how stimulants influence anxiety, and the importance of practicing awareness.
17.09$ Buy It Now
| Item | 353616604553 |
|---|---|
| Seller |
greatbookprices1 ( 316690 ⭐ ) 96.4% Location: Jessup, US, Maryland Accept Payments With , |
| Shipping | See shipping cost, Ships to Worldwide, ... |
| Guarantee | eBay Money Back Guarantee |
| Condition | Brand New |
| ISBN | 9781118972526 |
| Book Title | Managing Anxiety with Mindfulness for Dummies |
| Publisher | Wiley & Sons, Incorporated, John |
| Item Length | 8.5 in |
| Publication Year | 2015 |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.5 in |
| Author | Joelle Jane Marshall |
| Genre | Self-Help, Psychology, Medical |
| Topic | Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Psychiatry / General |
| Item Weight | 8.8 Oz |
| Item Width | 5.5 in |
| Number of Pages | 192 Pages |
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