Master Your Fears: How To Triumph Over Your Worries And Get On With Your Li...

Please refer to the section BELOW (and NOT ABOVE) this line for the product details- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Title:Master Your Fears: How To Triumph Over Your Worries And Get On With Your LifeISBN13:9780471272724ISBN10:0471272728Author:Sapadin, Linda (Author)Description:Praise For Master Your Fearsdr Sapadin's Fascinating Guide To Mastering Our Fears And Constant Worries Is Essential Reading For These Times She Offers Readers A Practical And Powerful Set Of Guidelines For Taking Control Of Their Strong Emotions And Building A Better Life In The Process -Philip G Zimbardo, Ph D , Professor, Stanford University, And Past President Of The American Psychological Associationmaster Your Fears Is A Valuable Self-Help Book Written In Clear Language, With Excellent Advice, Engaging Quizzes, Creative Exercises And Lots Of Anecdotes About People With All Types Of Fears Dr Sapadin Supportively Explains The Fearful Lifestyle-And How To Change The Pattern She Connects With Readers, Venturing Beyond Theory And Case Studies, By Openly Discussing Her Own Fears And How She Overcame Them A Must-Read If You Want To Lighten Your Fear And Brighten Your Life -Carol Goldberg, Ph D , Host And Producer Of The Award-Winning Tv Program Dr Carol Goldberg And Companyin This Helpful Book, Dr Sapadin Does Not Take A One-Size-Fits- All Approach To The Multifaceted Experience Of Fear Rather, She Provides The Reader With Concrete, Creative Suggestions For Mastering Fears Based On One's Fear Style She Also Includes Simple But Powerful Assignments That Help You Create Positive Change In Your Life I Will Be Recommending This Book To My Clients, Friends And All Those Who Allow Fear To Inhibit Their Lives -Pauline Wallin, Ph D , Author Of Taming Your Inner Brat: A Guide For Transforming Self-Defeating Behavioran Inspiring, Empowering Book That Will Help Any Reader Who Has Been Paralyzed By Fear Or Overwhelmed By A Disorganized And Chaotic Way Of Living Master Your Fears Provides An Abundance Of Creative Yet Practical Advice On How To Change Self-Defeating Emotions And Behaviors And Leave Your Fears Behind I Highly Recommend It -Barry J Izsak, President Of The National Association Of Professional Organizersmaster Your Fears Is An Excellent Book For All Those Who Are Living A Fearful Lifestyle Dr Sapadin Successfully Blends Effective Strategies For Conquering Fears With A Comprehensive Approach For Achieving Life Satisfaction And Happiness -Elizabeth K Carll, Ph D , Presidentmedia Psychology Division, American Psychological Association Binding:Hardcover, HardcoverPublisher:WILEYPublication Date:2004-03-12Weight:1.01 lbsDimensions:0.95'' H x 9.3'' L x 6.44'' WNumber of Pages:242Language:English