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Meditation for Beginners: Meditation Techniques to Relieve Stress, Calm

The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.

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ConditionBrand New
EAN9781681859798
UPC9781681859798
ISBN9781681859798
FormatPaperback, 32 pages
AuthorSamons, Brittany
Book TitleMeditation for Beginners: Meditation Techniques to
Item Height0.2 cm
Item Length22.9 cm
Item Weight0.06 kg
Item Width15.2 cm
LanguageEng
PublisherMihails Konoplovs

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