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Meditation for Beginners presents a complete introduction to Insight meditation with bestselling author Jack Kornfield. Through step-by-step instruction in everything from breathing, posture, and attention to working with difficult emotions and physical discomfort, readers from any spiritual tradition will learn the essentials for creating a daily meditation practice.
25.32$ Buy It Now
Item | 116248730582 |
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Seller |
yourglobalmall ( 41556 ⭐ ) 97.0% Location: Hillsdale, AU, NSW Accept Payments With , |
Shipping | See shipping cost, Ships to Australia, ... |
Guarantee | eBay Money Back Guarantee |
Condition | Brand New |
EAN | 9780738702032 |
UPC | 9780738702032 |
ISBN | 9780738702032 |
Item Length | 20.6 cm |
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