Meditation Techniques: Master Your Mind With The Complete Guide To Modern Medita

Meditation Techniques by Katie Anderson

Estimated delivery 3-12 business days

Format Paperback

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Description Take Charge of Your Mind and Release Stress through the Power of Meditation! All you ever wanted to know about your mind, emotions, and spirituality... With Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques, you'll learn what meditation really is, and how you can benefit from this practice. Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques teaches you the physical, mental, and spiritual benefits of meditation. In this book, you'll discover many essential Meditation Techniques for Beginners: What to Expect in the Meditative ProcessWalking MeditationNovel ExperiencesGratitude ExercisesConcentration MeditationMindfulness MeditationTechniques for People Who Hate MeditationHow to Choose the Right Meditation Techniques Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques answers your Frequently Asked Questions about Meditation and offers important Tips for Successful Meditation You'll even find a free sample of Yoga for Beginners at the end of this book! Grab Your Copy TODAY!

Author Biography

Katie Anderson CVT BS received her associate degree in Veterinary Technology from the College of Southern Idaho and her BS in Agricultural Business from the University of Idaho.

Details ISBN 1517285275 ISBN-13 9781517285272 Title Meditation Techniques Author Katie Anderson Format Paperback Year 2015 Pages 54 Publisher Createspace Independent Publishing Platform GE_Item_ID:96426793; About Us

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