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Meditator's Guide to Buddhism : The Path of Awareness, Compassion, and Wisdom...

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Item	356026120172
Seller	greatbookprices1 ( 317033 ⭐ ) 96.4% Location: Jessup, US, Maryland Accept Payments With ,
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Guarantee	eBay Money Back Guarantee
Condition	Brand New
ISBN	9781645470977
Book Title	Meditator's Guide to Buddhism : the Path of Awareness, Compassion, and Wisdom
Publisher	Shambhala Publications, Incorporated
Item Length	8.5 in
Publication Year	2024
Format	Trade Paperback
Language	English
Item Height	0.9 in
Author	Cortland Dahl
Genre	Religion, Body, Mind & Spirit, Self-Help
Topic	Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Spiritual
Item Weight	13.1 Oz
Item Width	5.5 in
Number of Pages	272 Pages

Meditator's Guide to Buddhism : The Path of Awareness, Compassion, and Wisdom, Paperback by Dahl, Cortland; Rinpoche, Yongey Mingyur (FRW), ISBN 1645470970, ISBN-13 9781645470977, Brand New, Free shipping in the USAmid stress, anxiety, and life’s challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more deeply.Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation. The journey continues with teachings on compassion, buddha nature, and the profound principle of emptiness, before culminating in a discussion of meditation practices that use common experiences like dreams and strong emotions to awaken. Through accessible teachings and relatable stories, you will learn simple methods to transform your mind and embrace true, unshakeable happiness.