Mental Toughness : How to Develop an Unbeatable Mindset and an Unbreakable Wi...

Mental Toughness : How to Develop an Unbeatable Mindset and an Unbreakable Will, Paperback by Pantazis, Marc, ISBN 1973774828, ISBN-13 9781973774822, Brand New, Free shipping in the USThere are a lot of self-help books out on the market today, each one promising you success if you will follow the prescribed formula. They establish "recipes for success" if you follow their plan and stick to it. This , however, is different. It is not a how-to manual or recipe for success. Rather, it is a series of proven strategies designed to help you achieve mental toughness and become resilient to the many adversities that you will inevitably face in life. You can become a better person. You can achieve your goals, but not before you set them and make a plan. You can transform anger and other unpleasant emotions into positive energy to help you overcome adversity and achieve your goals, but not before you become self-aware and understand your own tendencies behind anger. You can focus better so that you can get the job done, but not before you take reasonable steps to eliminate or significantly reduce the distractions in your life. In short, you can be the best you out there! However, first you must change how you think about yourself. You must eliminate the negative self-talk and significantly reduce the negative influences in your life. You must surround yourself with positive people who are on your side, in your corner, willing to do whatever they are able to do to help you achieve your goals. This will guide you on transforming adversity, anger, and unpleasant emotions so that they generate more positive outcomes, setting realistic goals and achieving them, enabling your focus so that you can get the task accomplished, reducing the stress in your life so that you can overcome stressful situations, and unlocking your true potential. It also has easily accessible information on the 25 cognitive biases, "the psychology of human misjudgment," as laid out by billionaire Warren Buffett's partner, Charlie Munger. Understanding the 25 cognitive biases will help you better know yourself and make better decisions that consistently place you ahead of the this , a lot of emphasis is placed on setting manageable, achievable goals and making a plan to accomplish them. There is a difference between goals and dreams. Dreams reflect our highest aspirations — becoming a New York Times bestselling author, competing in the Olympics, being in Forbes Magazine as a Top 50 entrepreneur. Goals, however, are realistic expectations that we can set for ourselves and then achieve as part of our own pathways to success. Ultimately, that success may look like being a New York Times bestselling author or an Olympic athlete. It may also look like making a down payment on a house, paying off a mortgage, getting a promotion at work, or opening your own business. This will help you set the goals that you need to set in order to enable your true success that reflects your own core values and potential. Enjoy reading this , and may it influence and empower you to become the best person that you can be!