Metabolic Capacity and Reverse Dieting by John Gorman
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description If you have ever had trouble with getting lean, or experienced problems with rapid fat gain after dieting, this book covers in detail the many different reasons people struggle to achieve the results they want even in the face of hard work and strict dieting. I will show you how to FIX these situations and work to achieve your best physique ever. This is the process I have created to help my clients reach their absolute best whether it's a professional bodybuilder, an athlete trying out for the NFL, a World Record holding powerlifter, or a mom of three kids who has tried every diet out there and wants to finally keep that 40 pounds off, this book and the information inside will help you get there.
Author Biography
John Gorman (BA, MA, CPT) is the owner of Team Gorman, a company that works with a wide variety of people ranging from professional bodybuilders, crossfit athletes, powerlifters, high school wrestlers, the mom of 3 kids looking to get into shape, athletes trying out for the NFL, and more. In the bodybuilding community he is highly sought after as one of the top coaches in the industry and his ability to help people achieve their best physique or athletic potential without sacrificing their health is highly respected. John is also the owner of The PHAT Muscle Project, the host of The Training and Nutrition Truth podcast, co-owner of The Physique Summit Conference alongside Cliff Wilson, a noted fitness author for various publications and websites, a highly sought after public speaker, and VERY proud father to his boys. Go to Www.team-gorman.net for John's contact information and for more about his business.
Details ISBN 1514875896 ISBN-13 9781514875896 Title Metabolic Capacity and Reverse Dieting Author John Gorman Format Paperback Year 2015 Pages 150 Publisher Createspace Independent Publishing Platform GE_Item_ID:94905513; About Us
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