The Nile on eBay FREE SHIPPING UK WIDE Mindful Milestones by Jonathan Ken
The book "Mindful Milestones: Finding Balance in Young Adulthood" is a guide for navigating the challenges and opportunities of the transition from adolescence to adulthood. It promotes self-awareness, intentional goal-setting, self-care, meaningful relationships, decision-making skills, personal growth, mindfulness, financial responsibility, resilience, and embracing change. The ten chapters address different aspects of this journey, such as well-being, uncertainty, adversity, and reflection. The book provides practical advice, personal stories, and mindfulness techniques to help young adults cultivate clarity, balance, empowerment, and fulfillment through life's transitions. Overall, it takes a holistic approach to personal development in young adulthood.
FORMATPaperback CONDITIONBrand New Details ISBN Author Jonathan Ken Pages 42 Publisher Independently Published Year 2024 ISBN-13 9798879363678 Format Paperback Publication Date 2024-02-12 Imprint Independently Published Subtitle Finding Balance in Young Adulthood Audience General We've got this
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