Mindfulness For Beginners: Live Stress Free Life To Fullest by Megan Coulter (En

Mindfulness For Beginners by Megan Coulter

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description A guide on "Mindfulness For Beginners" that will make you Live Stress Free Life To Fullest In this guide you can learn how mindfulness can make your life better. Practicing mindfulness can make you happier and healthier. Mindfulness is known to systematically control our energy and attention, transform the quality of experience positively and help us realize the humanity at its best. You will understand the power of mindfulness meditation and the reasons why you should live with wakefulness and awareness.What You Will Get In This Book What is Mindfulness Meditation?Why Mindfulness is important?Benefits of Mindfulness MeditationTypes of Mindfulness MeditationSteps of MeditationHow to Live the Present Moment?Live Life King Size with Mindfulness MeditationMindfulness for Personal developmentMindfulness for relationshipMindfulness for work and officePower of Mindfulness Meditation in our LifeMindfulness Meditation vs. Compassion Meditation

Details ISBN 1393788939 ISBN-13 9781393788935 Title Mindfulness For Beginners Author Megan Coulter Format Paperback Year 2020 Pages 84 Publisher Nurt Technologies GE_Item_ID:131530130; About Us

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