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Mindfulness : How to Create Inner Peace, Happiness, and Declutter Your Mind, ...

How to declutter your mind. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts. It is of no surprise that stress, anxiety and depression are rising rapidly in our society that seems to be soo technologically connected but yet we are greatly disconnected from our deeper self.

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ConditionBrand New
ISBN9781985093898
Book TitleMindfulness : How to Create Inner Peace, Happiness, and Declutter Your Mind
PublisherCreateSpace
Item Length9 in
Publication Year2018
FormatTrade Paperback
LanguageEnglish
Item Height0.1 in
AuthorDavid Clark
GenreBody, Mind & Spirit
TopicMindfulness & Meditation
Item Weight3.8 Oz
Item Width6 in
Number of Pages40 Pages

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