Mindfulness: How to Relieve Stress, Anxiety and Stress, and Live in Present

Here Is A Preview Of What You'll Learn. ¿ Understanding How Stress, Anxiety & Depression Steal Our Happiness ¿ What Is Mindfulness?. ¿ Why Practice Mindfulness?. ¿ How Mindfulness Alleviates Stress, Anxiety And Depression ¿ How Stress Disorients You & Benefits Of Mindfulness ¿ Mindfulness Practices For Alleviating Stress, Anxiety And Depression ¿ Sample Mindfulness Techniques For Alleviating Stress ¿ Much, Much More!

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Item	387359133819
Seller	simplybestprices-10to20dayshipping ( 474924 ⭐ ) 98.1% Location: Hillsdale, AU, NSW Accept Payments With ,
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EAN	9781989990810
UPC	9781989990810
ISBN	9781989990810
Item Length	20.3 cm

Mindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life. Here Is A Preview Of What You'll Learn... ¿ Understanding How Stress, Anxiety & Depression Steal Our Happiness ¿ What Is Mindfulness? ¿ Why Practice Mindfulness? ¿ How Mindfulness Alleviates Stress, Anxiety And Depression ¿ How Stress Disorients You & Benefits Of Mindfulness ¿ Mindfulness Practices For Alleviating Stress, Anxiety And Depression ¿ Sample Mindfulness Techniques For Alleviating Stress ¿ Much, Much More! Would You Like To Enjoy Life More, Be More Aware, Relate Better, Be More Compassionate, Have A Clearer Mind, Make Better Decisions, Have Better Focus, Break Negative Emotional Habits, Sleep Better?

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