Mindfulness Plain & Simple, Oli Doyle, New, Paperback

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Powered by Frooition.com All Items See our eBay store for more great items >> Shop Categories , MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must. Mindfulness Plain & Simple, Oli Doyle, New, Paperback

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.

Condition Guidelines NEW – New, unread book. EXCELLENT – This is new unread book that was sitting on the shelve for some time so there is some visible shelwear on it. VERY GOOD - Carefully used book which may have some minor imperfections like small creases on the cover, may be dusty or in case of hardcover may have some minor imperfections on the dust jacket. GOOD – This is a read book which comes with creased spine and in case of hardcover some damage to the dust jacket. ACCEPTABLE – Heavily used book, may contain notes or highlighting, dust jacket is usually severely damaged or missing. Delivery

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