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Mindfulness with Attitude: A practical guide to living a mindful life

Includesreal-life examples of how mindfulness has helped the authors in their lives.This book provides a guide toliving your life on purpose. If you want tomanage stress ,improve wellbeing orimprove performance, this book is for you.

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Item146183202005Ebay Right Now
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Location: Hillsdale, AU, NSW
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ConditionBrand New
EAN9781739150501
UPC9781739150501
ISBN9781739150501
FormatPaperback, 182 pages
AuthorRachel Jones-Wild (Joint Author)
Book TitleMindfulness with Attitude: A practical guide to li
Item Height1 cm
Item Length20.3 cm
Item Weight0.2 kg
Item Width13.3 cm
LanguageEng
PublisherMindfulness Based Therapies CIC

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