Mindsight: Transform Your Brain with the New Science of Empathy. Daniel Siegel

Item	204896724801
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Condition	Brand New
EAN	9781851687930
UPC	9781851687930
ISBN	9781851687930
Format	Paperback, 336 pages
Author	Daniel J. Siegel
Book Title	Mindsight: Transform Your Brain with the New Scien
Item Height	2 cm
Item Length	19.6 cm
Item Weight	0.2 kg
Item Width	12.7 cm
Language	Eng
Publisher	Oneworld Publications

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

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