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Mindwipe : Dealing With Stress, Anger, and Ego, Paperback by Piotrowski, Eric...

Mindwipe : Dealing With Stress, Anger, and Ego, Paperback by Piotrowski, Eric S., ISBN 1534956085, ISBN-13 9781534956087, Brand New, Free shipping in the US A small, simple guide to dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explains mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on mindful video gaming and stress-management for teachers.

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ConditionBrand New
ISBN9781534956087
Book TitleMindwipe : Dealing with Stress, Anger, and Ego
PublisherCreateSpace
Item Length8 in
Publication Year2016
FormatTrade Paperback
LanguageEnglish
Item Height0.2 in
AuthorEric Piotrowski
GenreSelf-Help
TopicMeditations
Item Weight5.3 Oz
Item Width5 in
Number of Pages88 Pages

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