My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Accept...

My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace, Paperback by Ackerman, Courtney E., ISBN 1507213492, ISBN-13 9781507213490, Like New Used, Free shipping in the US "Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness,and peace every day"--

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Item	354956086198
Seller	greatbookprices1 ( 315213 ⭐ ) 96.4% Location: Jessup, US, Maryland Accept Payments With ,
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Condition	Like New
ISBN	9781507213490
Book Title	My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace
Book Series	My Pocket Gift Book Ser.
Publisher	Adams Media Corporation
Item Length	7 in
Publication Year	2020
Format	Trade Paperback
Language	English
Illustrator	Yes
Item Height	0.6 in
Author	Courtney E. Ackerman
Genre	Self-Help, Psychology
Topic	Meditations, Personal Growth / Happiness, General, Personal Growth / Self-Esteem
Item Weight	9.6 Oz
Item Width	5 in
Number of Pages	176 Pages