Natural Pregnancy Guide by Laurena White MD, L.AC.
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description A simple guide to pregnancy-explore the birth experience that's a natural fit for youLearn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like-whether you want to give birth in a hospital, at home, or in a birthing center.Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises-along with guidance for when it's best to stick with traditional medicine-so you can develop your own unique pregnancy and childbirth experience.The Natural Pregnancy Guide includes advice about-One size does not fit all-Explore both medicated and non-medicated birth plans, detailing the pros and cons of each, and the circumstances that may shape your decisions. Cleansing your system-Discover gentle ways to "detox" by making healthy choices about personal care products and avoiding or eliminating toxins in your living and working spaces. A multi-part approach-Learn the importance of establishing healthy habits before moving on to specific guidance for managing the challenges you may encounter during your pregnancy. This companion book will guide you through each step of your pregnancy consciously and safely-just as nature intended.
Author Biography
DR. LAURENA WHITE has more than 20 years of experience in the field of women's health, including obstetrics, gynecology, reproductive endocrinology, herbal medicine, and her work as a doula. Dr. White and her team are dedicated to bridging the gaps in women's healthcare and fertility through a unique combination of Eastern and Western medicine.
Details ISBN 1647397073 ISBN-13 9781647397074 Title Natural Pregnancy Guide Author Laurena White MD, L.AC. Format Paperback Year 2020 Pages 182 Publisher Callisto Media Inc. GE_Item_ID:129934770; About Us
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