Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And H

The Nile on eBay   Neal's Yard Remedies Mental Wellness by DK, Pat Thomas

The most comprehensive compendium of natural remedies and therapies for mental wellness on the marketAn expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.

FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Author Biography

We believe in the power of discovery. That's why we create books for everyone that explore ideas and nurture curiosity about the world we live in.From first words to the Big Bang, from the wonders of nature to city adventures, you will find expert knowledge, hours of fun and endless inspiration in the pages of our books.

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The most comprehensive compendium of natural remedies and therapies for mental wellness on the market

Details ISBN024148006X Year 2021 ISBN-10 024148006X ISBN-13 9780241480069 Format Hardcover Publication Date 2021-05-06 Pages 256 Publisher Dorling Kindersley Ltd Short Title Neal's Yard Remedies Mental Wellness Language English DEWEY 616.89 UK Release Date 2021-05-06 US Release Date 2021-05-04 Imprint DK Place of Publication London Country of Publication United Kingdom Author Pat Thomas Subtitle A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies Alternative 9780241533130 NZ Release Date 2021-05-03 AU Release Date 2021-05-03 Audience General We've got this

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