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Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problems in teens? Reading Nurture is like having a conversation with a compassionate fellow parent who has done decades of fieldwork on the subject. Heidi Schauster writes from her nearly 30 years of experience treating people with disordered eating, her own lived experience as a recovered person, and as a parent of two young adults.
This book is a much-awaited follow-up to Nourish, Heidi’s award-winning book on healing relationships with food, body, and self. Nurture contains sane and sound advice that anyone who spends time with children or teens will benefit from reading.
Product detailsPublisher : Heidi SchausterLanguage : EnglishPaperback : 206 pagesISBN-10 : 0999512021ISBN-13 : 978-0999512029Item Weight : 8.6 ouncesDimensions : 5.5 x 0.47 x 8.5 inches
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