Obstetricks: A Mayo Clinic Toolkit of Childbirth Tips and Tricks by Julie A. Lam

Obstetricks by Julie A. Lamppa, Kerry A. Schwalbach

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description "This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It's packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women"--Provided by publisher.

Publisher Description

Learn how to have an empowered, more joyful birth!Giving birth can be - and should be - an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options.This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It's packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women.With a unique spiral-bound flipbook format, the book's 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information.Inside you'll find tips for:Creating healthy habits during pregnancyRecognizing what's normal as baby growsPlanning and preparing for the birth - mentally and practicallyManaging labor pain, including natural techniques and medical optionsProviding crucial support as a labor partnerKeeping focused on the ultimate goal: a healthy mom and babyYou'll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event - welcoming baby to the world.

Author Biography

Julie A. Lamppa, A.P.R.N., C.N.M.,is a Certified Nurse Midwife at Mayo Clinic in Rochester, Minnesota. In Obstetricks, Julie combines her personal experience as a mother of two with over25 years of experience as a nurse and midwife to give low-and higher-risk pregnant women alike the information needed to have a positive birthing experience. By providing expert tips on handling both the expected, and unexpected, moments of pregnancy, Julie believes Obstetricks will serve as the go-to resource for curious mothers-to-be.Kerry Schwalbach is a Certified LaborDoula, Certified Postpartum Doula, and proud mama of three. For more than 20 years, Kerry has been empowering women through health education and wellness consulting. She created Obstetricks to help families easily navigate the miraculous journey of pregnancy and childbirth. Kerry filled the pages of Obstetricks with helpful tools she learned as a doula - and used during her own labours - that help parents-to-be ensure a happy, healthy outcome and havetheir Birth Day wishes come true.

Details ISBN 189300564X ISBN-13 9781893005648 Title Obstetricks Author Julie A. Lamppa, Kerry A. Schwalbach Format Paperback Year 2021 Pages 112 Publisher Mayo Clinic Press GE_Item_ID:131625547; About Us

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