This site may earn a commission as part of the eBay Partner Network and Amazon Associates Program if you make a purchase through our links.
Practical Mindfulness: Simple Techniques to Become Calmer, Happier and More
Mindfulness is both the latest craze and an ancient practice. There have been many scientific studies that attest to the benefits of mindfulness: increasing selfawareness; making better choices; reducing stress and not least increasing happiness. This insightful book is about bringing the powers of mindfulness into your everyday routine in a realistic and practical way. Kim Davies writes in an inspiring and readable style but her knowledge comes from extensive personal study and experience; her volume stands out for its clear structure and real-life relevance, and also its visual presentation, with thoughtful and beautiful images throughout.
12.11$ Buy It Now
| Item | 176644065266 |
|---|---|
| Seller |
loveourprices2 ( 100268 ⭐ ) 96.6% Location: Gloucester, GB Accept Payments With , |
| Shipping | See shipping cost, Ships to United Kingdom, ... |
| Guarantee | eBay Money Back Guarantee |
| Condition | Brand New |
| EAN | 9780754832416 |
| UPC | 9780754832416 |
| ISBN | 9780754832416 |
| Item Length | 23.1 cm |
| Item Weight | 0.52 kg |
People who viewed this item also viewed
Explore more options
No more products to load
Your request is processing... Please Wait