Press Here! Chakras for Beginners: A Simple Guide to Balancing Your Energy

Victor Archuleta is a healing practitioner with his own practice in the Los Angeles, California, area. He is trained as a yoga teacher and is a certified Reflexologist, a 3rd level Reiki practitioner, and is trained as a CranioSacral therapist. He is a member of the Reflexology Association of California and a member of the Associated Bodywork and Massage Professionals.

Welcome
The Benefits of Chakra Balancing
About This Book

Chapter 1: Basic Principles of Chakra Balancing
What are Chakra Energy Centers?
Where are the Seven Primary Chakras?

Chapter 2: Choosing Approaches and Modalities
Choosing a Chakra Balancing Approach
Chakra Balancing by Physical Organs or Body Parts
Chakra Balancing by Emotional Out-of-Balance Conditions
Which Modality Should I Use?
Which Protocol Should I Use?
What is Reiki Subtle Energy Healing?
What is Foot Reflexology?
What is Crystal Healing Energy?
Energizing and Cleansing Crystals

Chapter 3: Chakra Balancing Protocols
The Root Chakra
The Sacral Chakra
The Solar Plexus Chakra
The Heart Chakra
The Throat Chakra
The Third-Eye Chakra
The Crown Chakra

Chapter 4: Resources
Chakra Reference Table
Ailments Directory

Index
Acknowledgements