Ptsd by Andres James
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past.Here's what you'll find inside this life-changing book: A thorough understanding of Complex PTSD, PTSD, and Trauma, including their symptoms, causes, and triggers.Effective coping behaviors to help you manage your emotional pain and agitation.A comprehensive guide on diagnosing and treating Complex PTSD.Self-help tips and practical advice to avoid exacerbating your condition and regain emotional control.PTSD guide that will resonate with anybody who has suffered through a traumatic event. Sharing real stories of PTSD drawn from people in the author's life, this book stands as a light at the end of the tunnel, providing readers with a meaningful path toward recovery.
Details ISBN 1777199670 ISBN-13 9781777199678 Title Ptsd Author Andres James Format Paperback Year 2023 Pages 192 Publisher Andres James GE_Item_ID:142736180; About Us
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