Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lastin

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You don't have to be perfect to be perfectly happy. This title offers an optimal way of thinking about failure and success - and the very way we live. It provides exercises for self reflection, meditations, and 'Time-Ins' to help you rediscover what you really want out of life.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

DO YOU WANT YOUR LIFE TO BE PERFECT?We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.

Notes

New title from the author of New York Times bestseller, Happier. It is a self-help book which argues that our relentless of perfection is detrimental to our well-being, and a richer and happier life can be enjoyed by accepting this.

Author Biography

Tal Ben-Shahar, is the New York Times bestselling author of Happier. He taught the most popular course at Harvard University and currently teaches at the Interdisciplinary Center, Herzliya, Israel. He consults and lectures around the world to multinational organizations, the general public, and at-risk populations. He obtained his Ph.D. in organizational behavior and his B.A. in philosophy and psychology from Harvard.

Details ISBN0071629033 Year 2009 ISBN-10 0071629033 ISBN-13 9780071629034 Format Paperback Media Book Short Title PURSUIT OF PERFECT Language English Edition UK ed Pages 284 Imprint McGraw-Hill Professional Subtitle How to Stop Chasing and Start Living a Richer, Happier Life Country of Publication United States Series UK Professional General Reference Replaces 9780071608824 Publication Date 2009-05-16 UK Release Date 2009-05-16 AU Release Date 2009-05-16 NZ Release Date 2009-05-16 US Release Date 2009-05-16 Author Tal Ben-Shahar Publisher McGraw-Hill Education - Europe Edition Description UK ed DEWEY 158.1 Audience General Illustrations 0 Illustrations We've got this

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