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Radical Compassion: Learning to Love Yourself and Your World with the Practice

'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom. a masterpiece' Rick Hanson. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

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Item	204499859289
Seller	simplybestprices-10to20dayshipping ( 474685 ⭐ ) 98.1% Location: Hillsdale, AU, NSW Accept Payments With ,
Shipping	See shipping cost, Ships to Australia, ...
Guarantee	eBay Money Back Guarantee
Condition	Brand New
EAN	9781846045660
UPC	9781846045660
ISBN	9781846045660
Item Length	21.5 cm
Publication Year	2020
Format	Paperback
Language	English
Book Title	Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Item Height	216mm
Author	Tara Brach
Publisher	Ebury Publishing
Topic	Buddhism, Religious History, Mental Health
Item Width	135mm
Item Weight	286g
Number of Pages	288 Pages

Through a blend of Western psychology and Eastern spiritual practices, Tara Brach reveals how the practice of RAIN can help us heal.'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions-RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff