Raw Freedom: Combining the Best of Raw with Healthy Cooked Foods for the Ultimat

The Nile on eBay   Raw Freedom by Frederic Patenaude

"Who Else Wants to Get All the Health Benefits of Raw Foods, Without the Social Isolation, Cravings or the Pressure of Perfection?" In this book, you will discover: - What are the top 5 most important raw food lifestyle "habits" to keep no matter what diet you eat! - The top 12 cooked foods to eat and the 7 raw foods everybody should include in their diet. - Exactly what ratio of raw foods and cooked foods you should eat depending on your goals: weight loss, weight gain, or an active lifestyle. - How to achieve perfect nutrition with no deficiencies without analyzing everything that you put into your mouth. - 3 essential supplements anyone eating more than 50% raw vegan foods should take! - The absolute worst cooked foods to avoid, with some surprising "good news" about certain junk foods that are perfectly healthy to eat in some circumstances. - The liberating method to eat at a restaurant without having to analyze everything on the menu... plus, the best options for every type of restaurant (Italian, etc.)

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Author Biography

Frederic Patenaude has been working in the natural health field since 1998. He is the author of several books, including Raw Food Controversies.

Details ISBN1484043227 Author Frederic Patenaude Short Title RAW FREEDOM Pages 282 Language English ISBN-10 1484043227 ISBN-13 9781484043226 Media Book Format Paperback Year 2013 Publication Date 2013-04-05 Subtitle Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diet Imprint Createspace Independent Publishing Platform Illustrations Illustrations, black and white UK Release Date 2013-04-05 Publisher Createspace Independent Publishing Platform Audience General We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

TheNile_Item_ID:51782879;