Relax Now!: A Guide To Help You Overcome Stress and Anxiety by Elizabeth Mahaney

Relax Now! by Elizabeth Mahaney Ph D.

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description What is the opposite of Stress and Anxiety? Relaxation! If you want to overcome tension, everyday stress, and anxiety- learn how to relax. It is impossible to be relaxed and anxious at the same time. So, let me help you attain this state of mental well being. With this simple, practical, step-by-step guide you will learn the art of relaxation.

Author Biography

* Licensed Mental Health Counselor (LMHC) and Marriage and Family Therapist (MFT). * M.A. Degree in Mental Health Counseling and Marriage and Family Therapy from Argosy University. * B.A. Degree in Psychology from The University of South Florida. * Florida Supreme Court Certified Family Law Mediator. Training from The University of South Florida. * University of Tampa as a transient student and earned a minor in marketing with concentrations in athletics and personal growth. * Certified as a Master Neuro-Linguistic Programming Practitioner among other therapeutic applications. * Ph.D in Clinical Hypnotherapy and affiliated with The National Board of Professional and Ethical Standards. * National Certified Counselor (NCC). * President and Director of The Missing Piece of Counseling and Well-Being, Inc. A non-profit Organization. * Experience working with several different types of clients and organizations including; *Private Practice. *Success for Kids and Families Inc. - a community wrap-around strength based program. *Kathy's Place- a center for grieving children and families leading both adult and children's groups. *The Children's Cancer Center bereavement and oncology support team. *Board of Director for The Tampa Bay Association for Psychotherapists and affiliated with several different professional organizations *Chi Sigma IOTA- International Counseling Academic & Professional Honor Society.

Details ISBN 1449594492 ISBN-13 9781449594497 Title Relax Now! Author Elizabeth Mahaney Ph D. Format Paperback Year 2009 Pages 112 Publisher Createspace Independent Publishing Platform GE_Item_ID:46736912; About Us

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