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Resilience: Handling Anxiety in a Time of Crisis by Hofmann, George

When things seem to be coming undone, it’s still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes.

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ConditionBrand New
EAN9781789046793
UPC9781789046793
ISBN9781789046793
FormatPaperback, 88 pages
AuthorHofmann, George
Book TitleResilience: Handling Anxiety in a Time of Crisis b
Item Height0.5 cm
Item Length21.3 cm
Item Weight0.14 kg
Item Width13.7 cm
LanguageEng
PublisherJohn Hunt Publishing

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