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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety,
This book offers techniques to help individuals overcome anxiety by using neuroscience-based methods. Written by Catherine M. Pittman and Elizabeth M. Karle, the book shares strategies to help rewire the brain and reduce anxious thoughts. With a focus on practical exercises and real-life examples, Rewire Your Anxious Brain is an essential guide for anyone looking to manage their anxiety. This book is perfect for those who are seeking a new perspective on anxiety and want to learn how to overcome it without relying on medication or therapy.
5.99$ Buy It Now
| Item | 315154154929 |
|---|---|
| Seller |
thestuffandthingsstore1 ( 282 ⭐ ) 100.0% Location: Tulsa, US, Oklahoma Accept Payments With , |
| Shipping | See shipping cost, Ships to United States, ... |
| Guarantee | eBay Money Back Guarantee |
| Condition | Brand New |
| ISBN | 9781626251137 |
| Book Title | Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry |
| Publisher | New Harbinger Publications |
| Item Length | 9 in |
| Publication Year | 2015 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.5 in |
| Author | Elizabeth M. Karle, Catherine M. Pittman |
| Genre | Self-Help, Psychology, Medical |
| Topic | Neuroscience, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Neuropsychology, Emotions |
| Item Weight | 10.9 Oz |
| Item Width | 6 in |
| Number of Pages | 232 Pages |
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