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Self-Compassion: The Proven Power Of Being Kind To Yourself

Number of Pages: 320. Weight: 0.55 lbs. Publication Date: 2015-06-23.

17.68$ Buy It Now

Item	196049527475
Seller	prepbooks ( 205118 ⭐ ) 99.6% Location: USA, US Accept Payments With ,
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Condition	Brand New
ISBN	9780061733529
Book Title	Self-Compassion : the Proven Power of Being Kind to Yourself
Publisher	HarperCollins
Item Length	8 in
Publication Year	2015
Format	Trade Paperback
Language	English
Item Height	0.7 in
Author	Kristin Neff
Genre	Social Science, Self-Help, Psychology
Topic	Personal Growth / Happiness, Philanthropy & Charity, General, Personal Growth / Self-Esteem, Emotions
Item Weight	8.3 Oz
Item Width	5.3 in
Number of Pages	320 Pages

Please refer to the section BELOW (and NOT ABOVE) this line for the product details- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Title:Self-Compassion: The Proven Power Of Being Kind To YourselfISBN13:9780061733529ISBN10:0061733520Author:Neff, Kristin (Author)Description:Kristin Neff, Ph D , Says That It's Time To Stop Beating Yourself Up And Leave Insecurity Behind Self-Compassion: Stop Beating Yourself Up And Leave Insecurity Behind Offers Expert Advice On How To Limit Self-Criticism And Offset Its Negative Effects, Enabling You To Achieve Your Highest Potential And A More Contented, Fulfilled Life More And More, Psychologists Are Turning Away From An Emphasis On Self-Esteem And Moving Toward Self-Compassion In The Treatment Of Their Patients--And Dr Neff's Extraordinary Book Offers Exercises And Action Plans For Dealing With Every Emotionally Debilitating Struggle, Be It Parenting, Weight Loss, Or Any Of The Numerous Trials Of Everyday Living Binding:Paperback, PaperbackPublisher:William Morrow & CompanyPublication Date:2015-06-23Weight:0.55 lbsDimensions:0.9'' H x 7.9'' L x 5.3'' WNumber of Pages:320Language:English