Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Stre

The Nile on eBay   Self-Love by Devi B. Dillard-Wright

Embrace the power of self-love with these 120 calming reflections designed to boost self-compassion, understanding, and authenticity.

FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Publisher Description

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn't always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track.In Self-Love, you'll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.

Author Biography

Devi B. Dillard-Wright is currently Associate Professor of Philosophy at the University of South Carolina, Aiken. Her academic work has appeared in many academic journals and focuses on the philosophy of mind, animal studies, and environmental ethics. Dr. Dillard-Wright converted to Hinduism and began publishing books on meditation, including, The Boundless Life Challenge, A Mindful Day, A Mindful Morning, A Mindful Evening, Meditation for Multitaskers, 5-Minute Mindfulness, and The Everything Guide to Meditation for Healthy Living. She lives in Augusta, Georgia with her partner, Jessica, and her three children, Atticus, Oscar, and Tallulah.

Review

"A lot of quality and substance."—The Muse"Schools readers in how they can best send themselves regular doses of compassion and kindness."—Augusta Chronicle"A lovely little book."—Mile Long TBR

Review Quote

"A lot of quality and substance." -- The Muse

Details ISBN1507214294 Author Devi B. Dillard-Wright Short Title Self-Love Pages 272 Language English ISBN-10 1507214294 ISBN-13 9781507214299 Format Hardcover Subtitle 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Year 2021 DEWEY 158.1 UK Release Date 2021-03-18 Imprint Adams Media Corporation Place of Publication Holbrook, MA Country of Publication United States NZ Release Date 2021-03-18 US Release Date 2021-03-18 Illustrations 4-color AU Release Date 2021-02-02 Publisher Adams Media Corporation Publication Date 2021-03-18 Audience General We've got this

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