Somatic Therapy Guide for Healing Trauma: Little Known Techniques and Exercises

Somatic Therapy Guide for Healing Trauma by Thomas Levine

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description Do you want to heal from past and present Trauma you are finding hard to express verbally? Somatic Therapy Guide For Healing Trauma Book shares a powerful approach to healing trauma, focusing on the mind-body connection to address psychological distress. Unlike traditional talk therapies, somatic therapy recognizes that trauma is stored not only in the mind but also in the body. This unique therapy technique facilitates the release of stored tension and emotions, promoting holistic healing. One key benefit is the emphasis on embodied experiences, allowing individuals to reconnect with their bodies and gain a deeper understanding of their emotional responses. Somatic therapy helps develop self-awareness, empowering them to recognize and regulate emotional reactions, and fostering resilience in the face of triggers. Somatic therapy for healing trauma promotes a sense of safety and empowerment by allowing individuals to explore their trauma at their own pace. This approach often proves effective for individuals who find it challenging to express their feelings verbally. By addressing the physiological aspect of trauma. Here Are Some Of The Things You Will Find In This GuideIntroduction to Somatic Therapy The Body's role in healingTechniques and modalities in somatic therapyApplications and benefitsIntegration and personal growthGrab a copy of the "Somatic Therapy Guide for Healing Trauma" book today.

Details ISBN-13 9798876414465 Title Somatic Therapy Guide for Healing Trauma Author Thomas Levine Format Paperback Year 2024 Pages 100 Publisher Independently Published GE_Item_ID:158277697; About Us

Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love!

Shipping & Delivery Times

Shipping is FREE to any address in USA.

Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated.

International deliveries will take 1-6 weeks.

NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations.

Returns

If you wish to return an item, please consult our Returns Policy as below:

Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted.

Returns must be postmarked within 4 business days of authorisation and must be in resellable condition.

Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit.

For purchases where a shipping charge was paid, there will be no refund of the original shipping charge.

Additional Questions

If you have any questions please feel free to Contact Us.

Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys