Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Wa

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Best-selling herbal body care author Stephanie L. Tourles provides a beginner's guide to the 25 most popular and versatile essential oils — concentrated herbal extracts — including how to use them safely and effectively to treat common ailments and enhance well-being.?

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver s Relaxing Rub offer fragrant, natural ways to enhance well-being and promote healing.

Back Cover

Restore your body, boost your mood, relax your senses, and invigorate your mind with essential oils. This friendly guide introduces you to the 25 most versatile essential oils, teaching you how to use these highly concentrated plant extracts safely and effectively. Enhance your well-being with 100 simple recipes, including Tranquil Demeanor Balm, Aloe and Lavender "Burn Juice," A Walk in the Woods Antifatigue Drops, and Scar Prevention and Treatment Oil.

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Restore your body, boost your mood, relax your senses, and invigorate your mind with essential oils. This friendly guide introduces you to the 25 most versatile essential oils, teaching you how to use these highly concentrated plant extracts safely and effectively. Enhance your well-being with 100 simple recipes, including Tranquil Demeanor Balm, Aloe and Lavender "Burn Juice," A Walk in the Woods Antifatigue Drops, and Scar Prevention and Treatment Oil.

Author Biography

Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.

Table of Contents

The Scent-sational World of Essential Oils 1 Essential Oils 101 2 Quality, Safety & Storage 3 Aromatherapy: A Fragrant Pharmacy Suggested Dilutions for Various Methods of Applications Essential Oil Measurement Conversion Chart 4 Essential Oil Profiles & Recipes The Top 11 Essentials German Chamomile Roman Chamomile Clove Bud Eucalyptus Geranium Lavender Lemon Peppermint Rosemary Tea Tree Thyme 14 Additional Essentials Bergamot Cardamom Virginia Cedarwood Cinnamon Bark Cypress Balsam Fir Frankincense Ginger Grapefruit Helichrysum Sweet Marjoram Myrrh Sweet Orange Scotch Pine 5 The "Essential" Home Apothecary Appendix: Making Herb-Infused Oils Resources Recommended Reading Acknowledgments Index

Review

"[Tourles's] experience and expertise are clear through the content of the book and her adeptness at conveying what she knows. The result for readers is confidence, understanding, and healthy results. The book is beautifully designed and laid out, with crisp photographs, elegant type, refreshing colors, and plenty of breathing room on the pages. Coupled with the professional, knowledgeable tone of the writing, the result is a feeling of warmth and wisdom. Stephanie Tourles's Essential Oils presents the first steps in a path toward holistic health." -- Foreword Reviews"Everything you want to know about aromatherapy is in this beautiful, easy-to-follow, and inspiring package." -- Robin Lander, Director of Education, Simplers Botanicals "What an amazing time we are in, rediscovering the alchemy and wonders of the plant world. Stephanie Tourles connects us to the benefits of essential oils for well-being and health." -- Shiva Rose, founder of thelocalrose.com and author of Whole Beauty "A great book for the novice looking into how to use essential oils safe and effectively." -- Inga Wieser, ND, MS, APAIA, MH, President, Alliance of International Aromatherapists

Review Quote

"[Tourles's] experience and expertise are clear through the content of the book and her adeptness at conveying what she knows. The result for readers is confidence, understanding, and healthy results. The book is beautifully designed and laid out, with crisp photographs, elegant type, refreshing colors, and plenty of breathing room on the pages. Coupled with the professional, knowledgeable tone of the writing, the result is a feeling of warmth and wisdom. Stephanie Tourles's Essential Oils presents the first steps in a path toward holistic health." -- Foreword Reviews "Everything you want to know about aromatherapy is in this beautiful, easy-to-follow, and inspiring package." -- Robin Lander, Director of Education, Simplers Botanicals "What an amazing time we are in, rediscovering the alchemy and wonders of the plant world. Stephanie Tourles connects us to the benefits of essential oils for well-being and health." -- Shiva Rose, founder of thelocalrose.com and author of Whole Beauty "A great book for the novice looking into how to use essential oils safe and effectively." -- Inga Wieser, ND, MS, APAIA, MH, President, Alliance of International Aromatherapists

Details ISBN1612128742 Year 2018 ISBN-10 1612128742 ISBN-13 9781612128740 Format Paperback Imprint Storey Publishing LLC Country of Publication United States Author Stephanie L. Tourles DEWEY 615.3219 Media Book DOI 9781612128740 Place of Publication North Adams Short Title Stephanie Tourles's Essential Oils: a Beginner's Guide Language English Publication Date 2018-08-07 US Release Date 2018-08-07 UK Release Date 2018-08-07 Pages 248 Publisher Workman Publishing Subtitle Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being Illustrations Full-color; photographs throug Audience General AU Release Date 2018-08-06 NZ Release Date 2018-08-06 We've got this

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