Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits

The Nile on eBay   Stress-Proof Your Teen by Heath Dingwell

A practical guide to helping your teen tackle the tough issues and giving them the tools for success. Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include: Do my teen's behaviors and eating habits signal a problem? Does my teen have a psychological disorder? How can I help them manage it? How do I know if my teen has been drinking or doing drugs? If so, what can I do? How can I help my teen maintain healthy dating relationships and friendships?

FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Author Biography

Heath Dingwell, author of The Easiest Way to Stop Smoking, is a health and wellness writer for health centers across the country, including the Mayo Clinic. Heath graduated from Washington State University with a Ph.D. in Sociology and was a university professor, teaching criminal justice. He lives with his wife and child in Connecticut.

Details ISBN1630264318 Author Heath Dingwell Short Title STRESS-PROOF YOUR TEEN Pages 164 Language English ISBN-10 1630264318 ISBN-13 9781630264314 Media Book Format Hardcover DEWEY 649.125 Year 2011 Subtitle Helping Your Teen Manage Stress and Build Healthy Habits Imprint Turner Publishing Company Place of Publication Paducah, KY Country of Publication United States NZ Release Date 2011-07-26 UK Release Date 2011-07-26 Publisher Turner Publishing Company Publication Date 2011-09-08 Alternative 9781596528239 Audience General US Release Date 2011-09-08 AU Release Date 2011-10-31 Edition Description New edition Illustrations Illustrations We've got this

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