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Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal...
This Stress Reduction Workbook for Teens is a valuable resource for young adults who want to learn mindfulness skills to help them deal with stress. Written by Gina M. Biegel and published by New Harbinger Publications, this revised edition is a must-have for those who want to learn self-management techniques. With 136 pages, this trade paperback book is easy to read and filled with illustrations that make it easy to understand. The book is suitable for teens who want to learn about social science, psychology, and self-management. It is a great addition to any young adult's book collection.
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| Item | 276651289558 |
|---|---|
| Seller |
burnsys_books ( 2153 ⭐ ) 100.0% Location: Larkspur, US, Colorado Accept Payments With , |
| Shipping | See shipping cost, Ships to Worldwide, ... |
| Guarantee | eBay Money Back Guarantee |
| Condition | Brand New |
| Personalize | No |
| Ex Libris | No |
| Personalized | No |
| Inscribed | No |
| Intended Audience | Young Adults |
| Vintage | No |
| Personalization Instructions | 9-72529 |
| ISBN | 9781684030187 |
| Book Title | Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal with Stress |
| Publisher | New Harbinger Publications |
| Item Length | 10 in |
| Edition | 2 |
| Publication Year | 2017 |
| Format | Trade Paperback |
| Language | English |
| Illustrator | Yes |
| Item Height | 0.4 in |
| Author | Gina M. Biegel |
| Features | Revised |
| Genre | Young Adult Nonfiction, Self-Help, Psychology |
| Topic | Social Science / Psychology, General, Social Topics / Emotions & Feelings, Self-Management / Stress Management |
| Item Weight | 12.3 Oz |
| Item Width | 8 in |
| Number of Pages | 136 Pages |
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