Stretching Exercises for Beginners: Increase Flexibility, Strengthen by Charles

The Nile on eBay   Stretching Exercises for Beginners by Charles Maldonado

Stretching is an essential part of every workout plan. It reduces risk of injury, prevents sore muscles, and improves performance. When you stretch you are working the muscle fibers, which are attached to the stretch receptors of the muscle. Beginning a stretching program will have great benefits in the long run. Your body will become healthier and you will be in better shape. Stretching exercises should be performed in an area where you have plenty of space and there won't be any interruptions, allowing for maximum potential.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Stretching is an essential part of every workout plan. It reduces risk of injury, prevents sore muscles, and improves performance. When you stretch you are working the muscle fibers, which are attached to the stretch receptors of the muscle. Beginning a stretching program will have great benefits in the long run. Your body will become healthier and you will be in better shape. Stretching exercises should be performed in an area where you have plenty of space and there won't be any interruptions, allowing for maximum potential.

Long Description

Stretching is an essential part of every workout plan. It reduces risk of injury, prevents sore muscles, and improves performance. When you stretch you are working the muscle fibers, which are attached to the stretch receptors of the muscle. Beginning a stretching program will have great benefits in the long run. Your body will become healthier and you will be in better shape. Stretching exercises should be performed in an area where you have plenty of space and there won't be any interruptions, allowing for maximum potential.

Details ISBN1681271672 Author Charles Maldonado Pages 34 Language English ISBN-10 1681271672 ISBN-13 9781681271675 Media Book Year 2015 Publication Date 2015-01-08 Country of Publication United States Short Title STRETCHING EXERCISES FOR BEGIN Format Paperback Subtitle Increase Flexibility, Strengthen Publisher Mihails Konoplovs Imprint Mihails Konoplovs Illustrations Illustrations, black and white UK Release Date 2015-01-08 Audience General We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

TheNile_Item_ID:90108744;