Sustainable Happiness : The Mind Science of Well-Being, Altruism, and Inspira...

Item	355003442757
Seller	greatbookprices1 ( 316228 ⭐ ) 96.4% Location: Jessup, US, Maryland Accept Payments With ,
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Condition	Brand New
Book Title	Sustainable Happiness : The Mind Science of Well-Being, Altruism,
ISBN	9780415878159
Subject Area	Body, Mind & Spirit, Self-Help, Psychology
Publication Name	Sustainable Happiness : the Mind Science of Well-Being, Altruism, and Inspiration
Publisher	Routledge
Item Length	9.3 in
Subject	Personal Growth / Happiness, Psychotherapy / General, General, Mental Health
Publication Year	2012
Type	Textbook
Format	Hardcover
Language	English
Item Height	1.6 in
Author	Joe Loizzo
Item Weight	40.1 Oz
Item Width	6.3 in
Number of Pages	744 Pages

Sustainable Happiness : The Mind Science of Well-Being, Altruism, and Inspiration, Hardcover by Loizzo, Joe, ISBN 0415878152, ISBN-13 9780415878159, Brand New, Free shipping in the US"Today's greatest health challenges, the so-called diseases of civilization--trauma, depression, obesity, cancer--are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and self-transformation more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable wellbeing, altruism, inspiration and happiness"--

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