Take Control of Your Life: The Five-Step Plan To Health And Happiness for a Stre

The Nile on eBay   Take Control of Your Life by Dr Gail Ratcliffe

Designed for quick reading and easy reference, Take Control of Your Life is rather like having the nation's top psychologist by your side whenever you need her.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Take Control of Your Life is designed for quick reading and easy reference. In her no-nonsense practical style, Dr Ratcliffe offers a 'five-step plan' that will provide you with the tools to design the life you want to live and deal with the things that cause you stress. The medical, psychological, and physiological facts are presented simply and directly, together with useful New Zealand case studies. Take Control of Your Life is rather like having the nation's top psychologist by your side whenever you need her.

Notes

Dr Ratcliffe's five-step-plan provides readers with all the tools needed to live the life they've always wanted.

Author Biography

Dr Gail Ratcliffe a clinical psychologist and author, is widely regarded internationally for her work in providing techniques for minimizing the impact of stress on everyday life. She is in private practice in New Zealand.

Long Description

Take Control of Your Life is designed for quick reading and easy reference. In her no-nonsense practical style, Dr Ratcliffe offers a 'five-step plan' that will provide you with the tools to design the life you want to live and deal with the things that cause you stress. The medical, psychological, and physiological facts are presented simply and directly, together with useful New Zealand case studies. Take Control of Your Life is rather like having the nation's top psychologist by your side whenever you need her.

Description for Sales People

* Take Control of Your Life has a strong sales history and has already been through several editions. * Clearly and simply written, it has helped thousands of people.* Stress continues to be a major cause of illness and death. * The author is a highly regarded psychologist and well respected for her work on stress.

Details ISBN0908988303 Pages 224 ISBN-10 0908988303 ISBN-13 9780908988303 Format Paperback Imprint Exisle Publishing Edition 1st Place of Publication Auckland Country of Publication New Zealand DEWEY 646.7 Media Book Language English Short Title TAKE CONTROL OF YOUR LIFE Publisher Exisle Publishing Illustrations 8 Figures UK Release Date 2009-08-01 Author Dr Gail Ratcliffe Audience General AU Release Date 2003-05-31 Year 2009 Publication Date 2009-08-01 Subtitle The Five-Step Plan To Health And Happiness for a Stress Free Life NZ Release Date 2003-05-31 We've got this

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