Teaching Mindfulness: A Guidebook for Teachers, Parents, Counselors, and

Teaching Mindfulness provides the essential core principles of mindfulness education and enriches both the teaching and learning experience.

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Item	116358287531
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Condition	Brand New
EAN	9781939053411
UPC	9781939053411
ISBN	9781939053411
Format	Paperback, 120 pages
Author	Amoneeta Beckstein
Book Title	Teaching Mindfulness: A Guidebook for Teachers, Pa
Item Height	0.8 cm
Item Length	25.2 cm
Item Weight	0.42 kg
Item Width	19.8 cm
Language	Eng
Publisher	Bpc

Due to our fast-paced society, the impact of social media, and the threat of climate change, today's children are facing challenges unique to their generation. Incorporating mindfulness as part of their curriculum--whether in a classroom or a home school setting--teaches invaluable life skills that children can apply to all aspects of learning, and later, through all stages of life.

Psychologist Amoneeta Beckstein and mindfulness educator and practitioner Jana York have pooled their knowledge and experience and teamed up to compile an eight-week curriculum with empirically-based exercises for integrating mindfulness in classrooms, as well as discussion questions for enhancing critical thinking skills.

The authors use vowels (including Y for "You") as a mnemonic device, with each vowel representing a lesson that helps students develop present-moment awareness: Attention, Experience, Investigate, Observe, and Understand. Forty engaging activities and games help children put into practice the concepts they learned. Teaching Mindfulness provides the essential core principles of mindfulness education and enriches both the teaching and learning experience.

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