The 5:2 Diet Cookbook by Laura Herring, William Reavell
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description The 5:2 Diet is the hottest diet around, it's easy to eat favorite foods for five days and only diet for two. But what do you eat on those two calorie-restricted days? This book is the ultimate guide to delicious, low-calories recipes to make following the diet easy.
Publisher Description
FEAST WHILE YOU FASTIntermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:- Huevos Rancheros- Tuscan Bean Soup with Toasted Garlic- Tandoori Chicken with Minted Couscous- Grilled Stuffed Peppers- Stir-Fried Beef with Noodles and Chili- Almond Fudge Crumble Cookies- Green Apple Sorbet- Spiced Hot ChocolateFeaturing a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.
Author Biography
William Reavell is a professional food photographer. Both he and Laura Herring are based in the U.K.
Details ISBN 1612432824 ISBN-13 9781612432823 Title The 5:2 Diet Cookbook Author Laura Herring, William Reavell Format Paperback Year 2013 Pages 192 Publisher Ulysses Press GE_Item_ID:76527958; About Us
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