The Art of Mindful Productivity: A Practical Guide to Get More Done With Less St

The Art of Mindful Productivity by Crystal Writer

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description Do you find it difficult to be productive and complete tasks without being overburdened and stressed? The Art of Mindful Productivity is your go-to manual for working harder while feeling less stressed.This book is a thorough practice manual that integrates productivity strategies with the power of mindfulness to help you make the most of your time and energy. You will discover how to develop a mindful mentality that enables you to concentrate on what really matters, make wise decisions, and efficiently manage your time.You'll find a wealth of useful skills inside, including body scan meditation, mindful walking and movement, visualization techniques, and many others. Additionally, you will discover how to establish a morning routine, master time management, and get past setbacks and challenges.A typical productivity book is not just any Art of Mindful Productivity. It is a complete method that aids in the development of a productive routine that is satisfying and long-lasting for you. This book is for everyone who needs to get more done without compromising their well-being, whether they are a busy professional, entrepreneur, student, or someone who just wants to get more done.You will acquire the skills and information required to lead a more thoughtful, successful, and meaningful life with the help of this book. Say good-bye to stress and overwhelm and hello to a more successful, focused, and balanced version of yourself.

Details ISBN-13 9798393571436 Title The Art of Mindful Productivity Author Crystal Writer Format Paperback Year 2023 Pages 36 Publisher Independently Published GE_Item_ID:142234914; About Us

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