The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance by J

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Offers specific strategies and tools that can help players to play the best tennis of their life. This title provides a glimpse into the mental game that gets to the heart of a player's inner struggle. It includes numerous examples that highlight the impact of the mind on personal performance.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Play with Freedom...And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.This comprehensive guide will show you how to-.Embrace nerves and play even better under pressure.Maintain confidence to win more consistently.Develop a pin-point focus.Access an ideal level of intensity.Play with a renewed sense of passion and freedomWhy wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Notes

Provides inspiration, specific strategies and tools to help players play great tennis.

Author Biography

Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis- The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs.

Long Description

This title provides inspiration, specific strategies and tools that will help players to play the best tennis of their life. As a former world Number 1 tennis player, coach, sport psychology consultant and psychotherapist, Greenwald provides a deeper and richer glimpse into the mental game that gets to the heart of a player's inner struggle. This work includes numerous examples from the author's experience as a player that highlight the impact of the mind on personal performance.

Details ISBN1558708448 Author Jeff Greenwald Short Title BEST TENNIS OF YOUR LIFE Language English ISBN-10 1558708448 ISBN-13 9781558708440 Media Book Format Paperback Year 2007 Imprint Betterway Books Subtitle 50 Mental Strategies for Fearless Performance Place of Publication Ohio Country of Publication United States Residence Oakland, CA, US Birth 1954 DOI 10.1604/9781558708440 UK Release Date 2007-11-27 US Release Date 2007-11-27 Narrator Andy Full Cast Illustrator John O'Brien Affiliation Department of Psychology, University of New Mexico, USA Position Department of Psychology Qualifications Ph.D. Pages 128 Publisher F&W Publications Inc Publication Date 2007-11-27 DEWEY 796.3422 Audience General NZ Release Date 2007-11-26 AU Release Date 2007-11-26 We've got this

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