The Nile on eBay FREE SHIPPING UK WIDE The Bipolar Disorder Journal by Whitney Frost LPC, MA
Balance your emotions and manage bipolar disorderThis journal is a great way to get in touch with your moods and feelings so you can truly understand how bipolar disorder affects you. It's full of writing prompts and exercises to help you recognize your triggers, build healthier relationships, and try out simple coping skills that actually make you feel better.Organized and accessible-Explore five sections that each cover a different aspect of bipolar disorder, with clear language and guidance that's easy to follow and remember. Get personal-Find out what works for you with questions, activities, and weekly symptom trackers that help you notice your habits and behaviors over time. Expert advice-This book is written by a licensed professional counselor who specializes in type I and type II bipolar disorder. Discover what you need to feel happier and in control with The Bipolar Disorder Journal.
FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Author Biography
WHITNEY FROST, LPC, MA, is a licensed professional counselor who owns a private practice that focuses on providing quality mental healthcare to women in the greater Denver, CO, area
Details ISBN1638784523 Language English ISBN-10 1638784523 ISBN-13 9781638784524 Format Paperback Year 2022 Publication Date 2022-06-28 Pages 138 Subtitle Guided Prompts to Help You Understand, Track, and Manage Your Symptoms Audience General Country of Publication United States US Release Date 2022-06-28 Author Whitney Frost LPC, MA Publisher Callisto Media Inc. Imprint Callisto Media Inc. Place of Publication California We've got this
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