The Book of Not Knowing by Peter Ralston
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Over decades of martial arts and meditation practice, the author discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. This title points out the ways people get stuck in their lives and offers a way to make fresh choices about every aspect of their lives, from a place of awareness instead of autopilot.
Publisher Description
For fans of Eckhart Tolle-a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patternsThrough decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact- that true awareness arises from a state of not-knowing.Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known.This "Hitchhiker's Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits, cherished presumptions, and a stubbornly solid sense of self. With ease and clarity, Ralston teaches readers how to become aware of the background patterns that they are usually too busy, stressed, or distracted to notice.The Book of Not Knowingpoints out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives-from a place of awareness instead of autopilot.
Author Biography
In 1975, Peter Ralston founded Cheng Hsin, a dogma-free approach to using direct experience in body/mind training, and two years later opened The Cheng Hsin School of Internal Martial Arts and Center for Ontological Research in Oakland, California. The first non-Asian ever to win the World Championship full-contact martial arts tournament, Ralston is author of Zen Body-Being, Cheng Hsin- Principles of Effortless Power, and other books.
Details ISBN 1556438575 ISBN-13 9781556438578 Title The Book of Not Knowing Author Peter Ralston Format Paperback Year 2010 Pages 600 Publisher North Atlantic Books,U.S. GE_Item_ID:141745167; About Us
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