The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy: A St

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The essential guide to MiCBT for therapists working in clinical settings The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) is principally attributed to its transdiagnostic applications. It offers novel tools that address a broad range of psychological disorders both acute and chronic, including those with complex comorbidities, and helps prevent relapse. The authoritative guide to this unique approach includes:  A clear explanation of MiCBT's origins and development, structure and content, scientific underpinnings and supporting empirical evidenceA comprehensive guide to the 10-session MiCBT program for groups and individual clients that includes worksheets and handouts for each session and suggestions to overcome common difficultiesA presentation of the research and practical experience of the authors, noted experts in the field of MiCBT Written for mental health therapists working with groups and individual clients, The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers an effective guide for implementing the principles of MiCBT within their professional practice.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Back Cover

THE ESSENTIAL GUIDE TO MiCBT FOR THERAPISTS WORKING IN CLINICAL SETTINGS The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) is principally attributed to its transdiagnostic applications. It offers novel tools that address a broad range of psychological disorders both acute and chronic, including those with complex comorbidities, and helps prevent relapse. The authoritative guide to this unique approach includes: A clear explanation of MiCBT's origins and development, structure and content, scientific underpinnings and supporting empirical evidence A comprehensive guide to the 10-session MiCBT program for groups and individual clients that includes worksheets and handouts for each session and suggestions to overcome common difficulties A presentation of the research and practical experience of the authors, noted experts in the field of MiCBT Written for mental health therapists working with groups and individual clients, The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers an effective guide for implementing the principles of MiCBT within their professional practice. The text is accompanied by online resources, including free downloads of full-size client handouts and audio instructions for the practice of mindfulness meditations. "Mindfulness-integrated CBT has made a unique contribution to evidence-based approaches in health care. The evidence shows that it helps people with some of the most serious physical and emotional difficulties, as well as working well to enhance flourishing and well-being. This manual for therapists and teachers is a very welcome step forward." --Professor Mark Williams, PhD, Emeritus Professor of Clinical Psychology, University of Oxford, Co-author of Mindfulness-based Cognitive Therapy for Depression "This important work is a masterful integration of mindfulness meditation training and clinical science for individual and group therapy. The authors explain the theoretical foundation of MiCBT, followed by generous, session-by- session instructions for every aspect of treatment. MiCBT is an innovative, transdiagnostic approach to clinical care that will surely inspire and inform clinicians for years to come." --Christopher Germer, PhD, Lecturer, Harvard Medical School, Author of The Mindful Path to Self-Compassion, Co-editor of Mindfulness and Psychotherapy "MiCBT integrates the principal evidence-based methods of traditional CBT with mindfulness meditation with seamless grace. I highly recommend this comprehensive and helpful clinical handbook to mental health professionals." --Shauna Shapiro, PhD, Professor of counseling psychology, Santa Clara University, Co-author of The art and science of mindfulness and Mindful Discipline

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THE ESSENTIAL GUIDE TO MiCBT FOR THERAPISTS WORKING IN CLINICAL SETTINGS The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) is principally attributed to its transdiagnostic applications. It offers novel tools that address a broad range of psychological disorders both acute and chronic, including those with complex comorbidities, and helps prevent relapse. The authoritative guide to this unique approach includes: A clear explanation of MiCBT's origins and development, structure and content, scientific underpinnings and supporting empirical evidence A comprehensive guide to the 10-session MiCBT program for groups and individual clients that includes worksheets and handouts for each session and suggestions to overcome common difficulties A presentation of the research and practical experience of the authors, noted experts in the field of MiCBT Written for mental health therapists working with groups and individual clients, The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers an effective guide for implementing the principles of MiCBT within their professional practice. The text is accompanied by online resources, including free downloads of full-size client handouts and audio instructions for the practice of mindfulness meditations. "Mindfulness-integrated CBT has made a unique contribution to evidence-based approaches in health care. The evidence shows that it helps people with some of the most serious physical and emotional difficulties, as well as working well to enhance flourishing and well-being. This manual for therapists and teachers is a very welcome step forward." --Professor Mark Williams, PhD, Emeritus Professor of Clinical Psychology, University of Oxford, Co-author of Mindfulness-based Cognitive Therapy for Depression "This important work is a masterful integration of mindfulness meditation training and clinical science for individual and group therapy. The authors explain the theoretical foundation of MiCBT, followed by generous, session-by- session instructions for every aspect of treatment. MiCBT is an innovative, transdiagnostic approach to clinical care that will surely inspire and inform clinicians for years to come." --Christopher Germer, PhD, Lecturer, Harvard Medical School, Author of The Mindful Path to Self-Compassion, Co-editor of Mindfulness and Psychotherapy "MiCBT integrates the principal evidence-based methods of traditional CBT with mindfulness meditation with seamless grace. I highly recommend this comprehensive and helpful clinical handbook to mental health professionals." --Shauna Shapiro, PhD, Professor of counseling psychology, Santa Clara University, Co-author of The art and science of mindfulness and Mindful Discipline

Author Biography

BRUNO A. CAYOUN is a clinical psychologist, researcher and the developer of Mindfulness-integrated Cognitive Behavior Therapy. He is the founder and Director of the MiCBT Institute. SARAH E. FRANCIS is a registered psychologist trained in a number of mindfulness-based therapies. She specializes in the research and clinical applications of Mindfulness-integrated Cognitive Behavior Therapy. ALICE G. SHIRES is a clinical psychologist and Director of the Psychology Clinic at the Graduate School of Health, University of Technology, Sydney (UTS) and heads the UTS Mindfulness Integrated Therapies Research Clinic.

Table of Contents

About the Authors xiv Foreword xvi Acknowledgments xviii Introduction xix About the Companion Website xxiii Part 1 The MiCBT Approach, Theory and Validation 1 1 Principles of MiCBT 3 Definition and Purpose of Mindfulness 3 Origin and Development 5 Basic Principles 7 Structure and Content of MiCBT: The Four Stages 11 References 19 2 Theoretical Framework and Empirical Findings 23 The Coemergence Model of Reinforcement: A Rationale for MiCBT 24 Empirical Evidence 32 References 35 3 Preparing for Implementation 40 Importance of Commitment 40 Helpful Attitudes 42 Program Delivery 46 Client Suitability and Contraindications 46 Professional Training and Ethics 47 Resources 49 References 50 Part 2 Step-by-Step Application 53 Session 1: Therapy Contract and Commitment to SelfCare 55 Writing a "Therapy Contract" 55 Readiness for Change 57 Three Ways of Learning 58 Importance of Neuroplasticity 62 This Week's Practice 62 Application with Individual Clients 64 Application with Groups 67 Frequently Asked Questions 71 References 84 Session 2: Regulating Attention Through Mindfulness of Breath 85 Introduction 85 Checking Client Readiness 85 Purpose of Mindfulness of Breath 86 Practice Setup 87 Differentiating Mindfulness from Attentiveness 92 Normalizing Intrusive Thoughts 93 Application with Individual Clients 97 Application with Groups 100 Frequently Asked Questions 104 References 115 Session 3: Understanding and Regulating Emotions 117 Introduction 117 Checking Client Readiness 117 Mindfulness of Body Sensations 118 The Main Purpose of Learning Body Scanning 120 Implications of Coemergence Effects 122 Explaining the Coemergence Model of Reinforcement 123 Experiential Explanation of the CoEmergence Model 125 Example of Use of the Diary of Reactive Habits 126 Mindfulness of Body Sensation Through "Body Scanning" 127 Application with Individual Clients 129 Application with Groups 131 Frequently Asked Questions 133 References 145 Session 4: Applied Practice and Skill Transfer 147 Introduction 147 Checking Client Readiness 147 Increasing Practice Efficacy 148 Effects of Body Scanning on the Development of Insight 152 Applying the Practice and Recording Equanimity 153 Application with Individual Clients 156 Application with Groups 158 Frequently Asked Questions 160 References 173 Session 5: Integrating Mindfulness and Behavioral Methods 174 Introduction 174 Checking Client Readiness 175 Advanced Scanning: Symmetrical Scanning 176 Integrating Mindfulness with Exposure Skills 178 Application with Individual Clients 186 Application with Groups 188 Frequently Asked Questions 191 References 203 Session 6: Generalizing SelfConfidence and SelfEfficacy 204 Introduction 204 Checking Client Readiness 204 Advanced Scanning: Partial Sweeping 206 Extending the Integration of Mindfulness and Exposure: Bipolar and invivo Exposure 209 Application with Individual Clients 212 Application with Groups 214 Frequently Asked Questions 216 References 228 Session 7: Developing Interpersonal Insight 229 Introduction 229 Checking Client Readiness 229 Advanced Scanning: Sweeping en masse 230 Integrating Mindfulness with Interpersonal Skills 234 Experiential Ownership 235 Application with Individual Clients 240 Application with Groups 241 Frequently Asked Questions 243 References 254 Session 8: Mindful Communication Skills 255 Introduction 255 Checking Client Readiness 255 Advanced Scanning: Transversal Scanning 256 Assertive Communication 258 Mindful Assertiveness 261 Mindful Assertiveness and the Coemergence Model 264 Application with Individual Clients 265 Applications with Groups 266 Frequently Asked Questions 267 References 276 Session 9: Cultivating Compassion and Connectedness 277 Introduction 277 Checking Client Readiness 278 Advanced Scanning: Sweeping in Depth 279 Cultivating Interpersonal Connectedness and Compassion 280 LovingKindness Meditation 283 Grounding Compassion in Ethical Conduct 286 Practicing the Five Ethical Challenges 288 Application with Individual Clients 290 Application with Groups 292 Frequently Asked Questions 294 References 303 Session 10: Promoting WellBeing and Outgrowing Suffering 305 Introduction 305 Checking Client Progress 305 Assessing Results 307 Supporting Personal Growth: Ten Maturing Factors 309 Maintenance of Mindfulness Practice 310 Application with Individual Clients 312 Application with Groups 313 References 318 Part 3 Summary Checklists and MiCBT Scripts 319 Appendix 1: Summaries of Weekly Content 321 Session 1: Summary of weekly content—individuals 321 Session 1: Summary of weekly content—groups 322 Session 2: Summary of weekly content—individuals 323 Session 2: Summary of weekly content—groups 324 Session 3: Summary of weekly content—individuals 324 Session 3: Summary of weekly content—groups 325 Session 4: Summary of weekly content—individuals 326 Session 4: Summary of weekly content—groups 327 Session 5: Summary of weekly content—individuals 327 Session 5: Summary of weekly content—groups 328 Session 6: Summary of weekly content—individuals 329 Session 6: Summary of weekly content—groups 329 Session 7: Summary of weekly content—individuals 330 Session 7: Summary of weekly content—groups 330 Session 8: Summary of weekly content—individuals 331 Session 8: Summary of weekly content—groups 332 Session 9: Summary of weekly content—individuals 333 Session 9: Summary of weekly content—groups 334 Session 10: Summary of weekly content—individuals 334 Session 10: Summary of weekly content—groups 335 Appendix 2: Audio Instruction Scripts for Therapists 337 Guidelines for Therapists 337 General Introduction 337 Rationale for Mindfulness Training 338 Introduction to Progressive Muscle Relaxation Script (Session 1) 340 Progressive Muscle Relaxation Script (Session 1) 340 Introduction to Mindfulness of Breath Script (Session 2) 342 Mindfulness of Breath Script (Session 2) 342 Introduction to PartbyPart Body Scanning Script (Session 3) 344 PartbyPart Body Scanning Script (Session 3) 344 Withdrawing Audio Instructions Script (Session 4) 347 Introduction to Advanced Scanning Script (Session 5) 348 Symmetrical Scanning Script (Session 5) 348 Introduction to Partial Sweeping Script (Session 6) 349 Partial Sweeping Script (Session 6) 349 Introduction to Sweeping en masse Script (Session 7) 350 Sweeping en masse Script (Session 7) 351 Introduction to Transversal Scanning Script (Session 8) 352 Transversal Scanning Script (Session 8) 352 Note on Session 9 353 Introduction to LovingKindness Meditation Script (Session 9) 353 LovingKindness Meditation Script (Session 9) 354 Index 356

Details ISBN1119389631 Year 2018 ISBN-10 1119389631 ISBN-13 9781119389637 Format Paperback Author Alice G. Shires DEWEY 616.891425 Media Book Short Title The Clinical Handbook of Mindfulness-Integrated Cognitive Behavior Therapy Language English UK Release Date 2018-11-02 NZ Release Date 2018-11-02 US Release Date 2018-11-02 Pages 384 Publisher John Wiley and Sons Ltd Publication Date 2018-11-02 Imprint Wiley-Blackwell Subtitle A Step-by-Step Guide for Therapists Place of Publication Hoboken Audience Professional & Vocational AU Release Date 2018-11-01 Country of Publication United Kingdom We've got this

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