The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfill

The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment by Denny Waxman

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Format Paperback

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Description In seven steps, "The Great Life Diet," which essentially weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit, offers a balanced and orderly approach to an active, fulfilling daily life. With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.

Publisher Description

At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit. In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide. With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.

Author Biography

Denny Waxman has been actively involved in the fields of health and nutrition since 1969. Over the years he has counseled thousands of people with a vast array of health issues. Through his pioneering approach to lifestyle and diet, Denny continues to help individuals regain their spirit and energy. He lives in Philadelphia, where he runs the Strengthening Health Institute.

Details ISBN 1933648260 ISBN-13 9781933648262 Title The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment Author Denny Waxman Format Paperback Year 2007 Pages 152 Edition 1st Publisher Pegasus Books GE_Item_ID:12089289; About Us

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